Smart at heart
by Malissa Wood
Rate this book:
No club is reading this yet — be the first to start one
About
"A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women's Heart Health Program at Massachusetts General Hospital. Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart--physical, emotional, and spiritual. Smart at Heart's holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart"--
Discuss Smart at heart with other readers
Join or start a book club for Smart at heart on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.
Frequently asked questions
How do I join a book club for Smart at heart?
Sign up free on Readfeed, then browse public clubs or start your own club with Smart at heart as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.
Can I discuss Smart at heart with other readers online?
Yes. Readfeed book clubs let you chat live, share progress, and join discussions about Smart at heart with readers worldwide — whether your club is virtual, in-person, or hybrid.
Is Readfeed free?
Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.