Finding the Gift: Daily Meditations for Mindfulness

Finding the Gift: Daily Meditations for Mindfulness

by Angela Howell

400 pages· 2015· ISBN 9781517163723
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"Finding the Gift: Daily Meditations for Mindfulness" encourages readers to press pause for a few moments every day to gain life-changing insights from metaphors found in the most unlikely places. Whether it's from watching a favorite pet, a calm moment with nature, or a trip through the car wash, lessons to challenge and improve our well-being are everywhere, when we're mindfully watching for them.

In "Finding the Gift," Angela Howell has captured 366 unique meditations to help readers see life from a greater perspective, so they can really "get the lesson" and apply new insights to their own lives. As we embrace mindful living and improve how we show up in the world, the world becomes a better place for everyone.

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