It's Not About the Cheesecake: Break Free From Yo-Yo Dieting and Start Living Your Life!

It's Not About the Cheesecake: Break Free From Yo-Yo Dieting and Start Living Your Life!

by Sulana Perelman RD

120 pages· 2017· ISBN 9781772771244
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About
Are you fed up with losing and then regaining your weight? Using food to make yourself feel better? Blaming yourself for lack of willpower in sticking with your diet, and lacking motivation? Then this book is for you! Sulana shares with you why your next diet will fail, and how you have been using the wrong approach to losing weight all along. Learn empowering techniques that will hep you get to the root cause of why you are overweight, and how you can achieve lasting success!

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