The Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients

The Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients

by Kathy Matthews, Wendy Bazilian DRPH MA RD, Steven Pratt MD FACS

400 pages· 2008· ISBN 9781605298900

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Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet―fully tested in two intensive 30-day trials involving more than 100 volunteers―authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast―this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

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