The Instinct to Heal

The Instinct to Heal

Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

by David Servan-Schreiber

288 pages· 2005· ISBN 9781594861581
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About
An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.

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