How to Exercise when You're Expecting

How to Exercise when You're Expecting

For the 9 Months of Pregnancy and the 5 Months it Takes to Get Your Best Body Back

by Lindsay Brin

306 pages· 2011· ISBN 9780452296855
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"From the author of "The Cheerleading Fitness Book" is this new book on how to exercise during pregnancy. With workout descriptions and illustrations to help expectant mothers stay fit during the nine months of pregnancy, and how to get back into shape after the baby is born"--

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