Bodybuilding Anatomy-2nd Edition

Bodybuilding Anatomy-2nd Edition

by Evans

240 pages· 2015· ISBN 9781492509400
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Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomy is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.

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