Cuerpo, Pueblo, Espiritu

Cuerpo, Pueblo, Espiritu

by Zachary Turpin, Walt Whitman

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About
Whitman originally published this work in 1858 as a thirteen-part essay series in the New York Atlas. He used the pen name "Mose Velsor." This health manifesto, relevant today, features recommendations for eating, sleeping and exercise, emphasizing mderation and focusing on the holistic relationship between the mind and the body.

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