Spark
The Revolutionary New Science of Exercise and the Brain
by John J. Ratey, Eric Hagerman
294 pages· 2008· ISBN 9780316113502
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About
An investigation into the effects of exercise on the brain evaluates how aerobic exercise positively influences the progression of such conditions as Alzheimer's disease, ADD, and depression, in a report that shares theory-supporting case studies and the results of a progressive school fitness program. 30,000 first printing.
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