Food, nutrition, and you

Food, nutrition, and you

by Suzanne Weixel

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About
Food & Nutrition for You is a comprehensive text that prepares students for a healthy lifestyle. It provides essential information about how food supplies the nutrients every body needs, and how to make healthy food choices. In addition, it introduces students to safe and sanitary food handling, proper uses of kitchen equipment, culinary arts, and basic cooking techniques. - Introduction.

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