Healing Tonics
Next-Level Juices, Smoothies, and Elixirs for Health and Wellness
by Adriana Ayales
208 pages· 2016· ISBN 9781454918868
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About
Be your own kitchen doctor! Adriana Ayales runs one of Brooklyn s most popular juice bars and she s also deeply knowledgeable about the rainforest s fruits, botanicals, and other exotic ingredients. With this guide, Ayales passes on her knowledge of ethnobotanical customs, soul cleansing, and therapeutic cooking, and explores the role of superfoods and superherbs. Her juice and smoothie recipes, all with powerful add-in elixirs, embody ancient ways and wisdom."
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