The everything pre-diabetes cookbook

The everything pre-diabetes cookbook

by Gretchen Scalpi

Part of An everything series book

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A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type-2 diabetes altogether. Scalpi shows you a ten-week diet and exercise plan that will help you lower your diabetes risk by recognizing your unhealthy eating habits, and find new and healthier ways to prepare your favorite dishes.

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