Blood Type O Food, Beverage and Supplemental Lists

Blood Type O Food, Beverage and Supplemental Lists

by Catherine Whitney, Peter J. D'Adamo

89 pages· 2002· ISBN 9780425183090
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About
Different blood types mean different body chemistries. If your blood type is O, enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of animal protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds or getting sick from eating the wrong things. You'll never have to be without Dr D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O.

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