Anxious 9 to 5

Anxious 9 to 5

How to Beat Worry, Stop Second-guessing Yourself, and Work with Confidence

by Larina Kase

232 pages· 2006· ISBN 9781572244641
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A psychologist specializing in anxiety and stress in the workplace offers this collection of self-help solutions to perfectionism, fear of failure, and procrastination--techniques that can transform on-the-job anxiety into enjoyment and success in the workplace.

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