Balancing the mind

Balancing the mind

a Tibetan Buddhist approach to refining attention

by B. Alan Wallace, Tsoṅ-kha-pa Blo-bzaṅ-grags-pa

336 pages· 2005· ISBN 9781559392303
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About
Based on centuries of Buddhist practice in Tibet, this guide to honing attention introduces Tsongkapa methods for achieving unusually elevated levels of attention stability and clarity of mind. Original.

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