The 10-Series Companion

The 10-Series Companion

A Client Guide to the Rolf Method of Structural Integration

by Brian Johnson

96 pages· 2013· ISBN 9780989137102
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The 10-Series Companion is a client's guide to the Rolf Method of Structural Integration, or Rolfing. This book gives explanations to describe how this bodywork process addresses various parts of the body and the changes a client might feel along the way. It also gives detailed exercises for clients to perform in the time between sessions.

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