Body by you
by Mark Lauren
Rate this book:
No club is reading this yet — be the first to start one
About
"Elite trainer and fitness guru Mark Lauren shows you that the best and only equipment you need to get in shape is free and always accessible: your own body. Featuring 120 different exercises in five movement categories--pulling, squatting, in-line pushing, perpendicular pushing, and bending--and with three ascending levels of difficulty, ...ensures that you'll never get bored by the same static workout."--Provided by publisher.
Discuss Body by you with other readers
Join or start a book club for Body by you on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.
Frequently asked questions
How do I join a book club for Body by you?
Sign up free on Readfeed, then browse public clubs or start your own club with Body by you as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.
Can I discuss Body by you with other readers online?
Yes. Readfeed book clubs let you chat live, share progress, and join discussions about Body by you with readers worldwide — whether your club is virtual, in-person, or hybrid.
Is Readfeed free?
Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.