The starch solution
by John A. McDougall
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Discussion questions for The starch solution
Bring these to your book club — or discuss them with readers on Readfeed.
- 1
How did reading about the historical and cultural reliance on starches by civilizations like the Incas, Chinese, and Egyptians shift your perspective on carbohydrates?
- 2
In what ways does McDougall's argument challenge the prevailing modern narratives around high-protein and low-carb diets like keto or paleo?
- 3
How did you react to the book's premise that humans are naturally starch-eaters rather than meat-eaters, and what evidence presented was most convincing or surprising to you?
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