The mind's own physician

The mind's own physician

a scientific dialogue with the Dalai Lama on the healing power of meditation

by Jon Kabat-Zinn, Richard J. Davidson, Zara Houshmand, His Holiness Tenzin Gyatso the XIV Dalai Lama

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Draws on studies with leading neuroscience researchers and the Dalai Lama to examine the health benefits of meditation, in a transcript of a scientific conference at Washington, D.C.'s Mind and Life Institute that explores the mind's capacity for influencing physical disease.

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