The Women's Health Big Book of 15-Minute Workouts

The Women's Health Big Book of 15-Minute Workouts

A Leaner, Sexier, Healthier You--In 15 Minutes a Day!

by Selene Yeager

416 pages· 2011· ISBN 9781609617370
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About
Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.

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