Cronobiología

Cronobiología

Una guía para descubrir tu reloj biológico

by Juan Antonio Madrid

Part of Plataforma actual

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About
A partir de estrategias y herramientas para sincronizar tus cuatro tiempos ―interno, ambiental, metabólico y social―, este libro te ayudará a restaurar el sueño y los ritmos perdidos. De la mano de uno de los mayores expertos en la ciencia de la cronobiología, la lectura de estas páginas te revelará una nueva dimensión de tu vida y del tiempo. ***Cronobiología*** es el libro que la sociedad moderna necesitaba.

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