Lee Haney's Ultimate Bodybuilding Book

Lee Haney's Ultimate Bodybuilding Book

The 8-time Mr. Olympia's Revolutionary Program for Building Mass, Strength and Power

by Lee Haney, Jim Rosenthal

200 pages· 1993· ISBN 9780312093228
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Suggests workouts for beginners, advanced bodybuilders, and those interested in cross-training for other sports, offers advice on nutrition and diet, and includes tips on preparing for competition

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