Nourishing ourselves with herbs during pregnancy

Jessika Rae's zine stemmed from the things she learned while training to be a midwife. She provides illustrations and descriptions of herbs that combat morning sickness, backaches, and other pregnancy-related ailments, as well as instructions on how to use them to make infusions and salves. There are also recipes that incorporate herbs into curries and soups, a list of herbs to avoid, and a list of resources.