Dreams Speak

All of us dream, but do we understand the real significance of our dreams? Dreams occur predominantly during Rapid Eye Movement (REM) sleep, which is important for psychological health as well as memory consolidation. Research now shows that it may also contribute to what is called 'brain plasticity', which is the ability of the brain to change itself. Psychologist Therese Duckett has spent many years researching and interpreting dreams. In this enlightening book, she shows how our dreams are important in helping us understand our lives and improve our health and wellbeing. Using a host of examples from her own casework, she outlines the most common dream symbols (food, animals, death, clothing, vehicles and others) and explains their significance. She also guides us through the fascinating dimension of the 'Collective Unconscious' mind and explains its importance to us all as human beings. Discover: * How to learn the meaning of your dreams. * How to recognise your important dreams. * How to maximise your potential through your dreams. * How to access the wisdom of your unconscious mind. * How dreams can provide guidance in every aspect of your life. Simply written and with a direct application to all our lives, DREAMS SPEAK is a wonderful tool for anyone either curious or concerned about their dreams.