The No S Diet

The No S Diet

The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving- And Dropping Pounds

by Reinhard Engels, Ben Kallen

190 pages· 2008· ISBN 9780399534041
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A simple approach to losing weight and keeping it off eliminates the gimmicks and the fads to present an easy-to-maintain life plan that removes such temptations as snacks, sweets, and seconds from one's diet except on days that start with "S" (Saturdays, Sundays, and Special Days). Original.

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