A Woman's Book of Yoga

A Woman's Book of Yoga

Embracing Our Natural Life Cycles

by Machelle M. Seibel, Hari Kaur Khalsa

276 pages· 2002· ISBN 9781583331378
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About
Explains how to perform yoga exercises and meditations dealing with such issues as menstruation, pregnancy, and self-healing; provides information on women's health; and contains recipes for nutritional foods.

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