Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness

Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness

Satipaṭṭhāna : a Handbook of Mental Training Based on the Buddha's Way of Mindfulness, with an Anthology of Relevant Texts Translated from the Pali and Sanskrit

by Nyanaponika Thera, Venerable Nyanaponika A. Thera

224 pages· 1998· ISBN 9789552401008
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About
In print for more than thirty years and translated into some ten languages, Nyanaponika Thera's "The Heart of Buddhist Meditation" has attained the stature of a modern spiritual classic. Combining deep personal insight with the power of clear exposition, the author guides the reader into the essential principles making uip the Buddha's Way of Mindfulness. Besides offering a lucid account of the basic practices of insight meditation, the book contains a complete translation of the Great Discourse on the Foundations of Mindfulness, the Buddha's own instructions on the practice.

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