Mandalas for Meditation

Mandalas for Meditation

by Rüdiger Dahlke

240 pages· 2001· ISBN 9780806925196
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Intrinsically beautiful, mandalas make wonderful tools for self-reflection, meditation, and self-therapy—especially these basic mandalas for coloring and using in various rituals and exercises. Draw on them to treat depression, midlife crises, and even physical complaints. Harmonize your energy flow, improve concentration and relaxation, and gain strength from your own center.

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