5-Factor Fitness

5-Factor Fitness

The Diet and Fitness Secret of Hollywood's A-List

by Harley Pasternak, Ethan Boldt

182 pages· 2005· ISBN 9780399532092
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About
A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen. Reprint.

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