Norms for Fitness, Performance, and Health

Norms for Fitness, Performance, and Health

by Jay Hoffman

221 pages· 2006· ISBN 9780736054836
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About
Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.

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