Cold application in training & competition

Cold application in training & competition

by Sandra Ückert

Join Readfeed freeFind clubs reading this
Rate this book:

Browse books you can read free on Readfeed

No club is reading this yet — be the first to start one

Start a club free
About
Temperature plays an important role in sports-regarding both the athlete's performance and health. However, until now, these effects, e.g., thermoregulatory mechanisms as well as the variations of body temperature during physical exertion, have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and composition. -- from back cover.

Discuss Cold application in training & competition with other readers

Join or start a book club for Cold application in training & competition on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.

Sign up freeBrowse book clubs

Frequently asked questions

How do I join a book club for Cold application in training & competition?

Sign up free on Readfeed, then browse public clubs or start your own club with Cold application in training & competition as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.

Can I discuss Cold application in training & competition with other readers online?

Yes. Readfeed book clubs let you chat live, share progress, and join discussions about Cold application in training & competition with readers worldwide — whether your club is virtual, in-person, or hybrid.

Is Readfeed free?

Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.