The Acid-Alkaline Diet
Balancing the Body Naturally
by Jo Stepaniak
48 pages· 2015· ISBN 9781570678622
About
Discover how to achieve a PH balanced diet! A healthy body regulates the pH of its various systems naturally. But when illness or disease intervenes, lessening the acid load in our body can assist with restoring health. In addition, the acid load in modern diets can disrupt the body's acid-alkaline homeostasis, eventually leading to chronic disease through repeatedly drawing on the body s alkaline reserves. A natural approach to maintaining health and thwarting disease is through a wholesome, pH-balanced diet. This booklet covers the theory and fundamentals of the acid-alkaline diet, along with 17 delicious, alkalizing recipes.
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