About
"How teachers can balance the needs of busy overwhelming classrooms with the needs of their own health and well-being. The book is about avoiding teacher burnout. It suggests that teachers can reduce the amount of time they work outside the classroom and still be a motivated and engaged teacher. Promoting a healthy work-life balance for teachers, the book advocates that teachers put their own mental and emotional health needs first; and that this will naturally lead to more effective teaching."--

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