Faith & Fitness: Diet and Exercise for a Better World

Faith & Fitness: Diet and Exercise for a Better World

by Tom Hafer

86 pages· 2016· ISBN 9781514475324
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Our efforts made toward personal fitness can become a true spiritual discipline, an expression of gratitude, and a thanksgiving for life. When we learn to care for ourselves to better care for others, we simplify and intensify our quest toward wellness while enhancing our ability to serve others. This is the spiritual journey of Faith & Fitness.

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