Mind in comfort and ease

Mind in comfort and ease

by MATTHIEU RICARD, His Holiness Tenzin Gyatso the XIV Dalai Lama, Patrick Gaffney, Rinpoche Sogyal, Richard Barron

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This book sets out the key principles of Buddhism, showing how the mind can be transformed, and suffering overcome, through love, compassion, and a true understanding of the nature of reality.

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