The complete idiot's guide to low-carb meals

The complete idiot's guide to low-carb meals

by Beale

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Delicious recipes for the low-carb cook.Today’s most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon—with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make.• Includes meal-planning information and charts• Provides important nutritional information• Atkins is still the most popular diet on the market today• Authors of the strong-selling The Complete Idiot’s Guide® to Weight Loss• Just in time for diet season

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