Never Get Another Cold

Never Get Another Cold

by Thomas Appell

184 pages· ISBN 9780963233943
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About
Aims to show how you can live without catching a cold, getting the flu, or having to experience cold and flu symptoms like sore throats, nasal congestion, fever and laryngitis. This book shows how to get your metabolism to a state where you can't become infected, and also contains diet and exercise programmes useful to maximise body potential.

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