Exploring Positive Psychology: The Science of Happiness and Well-Being

Exploring Positive Psychology: The Science of Happiness and Well-Being

The Science of Happiness and Well-Being

by Erik M. Gregory, Pamela B. Rutledge

277 pages· 2016· ISBN 9781610699402
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About
Looking for an introduction to positive psychology that offers real-life examples? This overview of the science of happiness supplies case studies from some of the world's most successful organizations and describes ways to experience the personal impact of this exciting scientific field. Grounded in academics but accessible to a wide range of readers Challenges the reader to engage in the material and examine the application of positive psychology across multiple domains Provides an extensive bibliography with references to books, journal articles, popular press articles, and websites Includes examples of how media and technology can promote happiness and well-being Provides practical and applied knowledge in the field that can be used in one's daily life

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