Feeling Better, Getting Better, Staying Better

Feeling Better, Getting Better, Staying Better

Profound Self-help Therapy for Your Emotions

by Albert Ellis

259 pages· ISBN 9781886230354
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About
The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.

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