The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements

The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements

by Julia Ross

400 pages· 2012· ISBN 9780007391974
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This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.

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