Get It Done When You're Depressed

Get It Done When You're Depressed

by Julie A Fast

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About
Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: • How to prepare themselves mentally for working while depressed • How to structure their environment so they can work more easily • How to work with others • How to prevent depression

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