Swimming Upstream

Swimming Upstream

A Story about Becoming Human

by James P. McCullough

164 pages· 2019· ISBN 9781645301561
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Swimming Upstream By: James P. McCullough, Jr. Swimming Upstream: A Story about Becoming Human is a memoir divided into two parts. Part One is a personal story of the author’s toxic early developmental experiences and the subsequent effects of chronic depression, as well as the specific life experiences that enabled him to modify his early maladaptive history and mature. Part Two is a history and description of the author’s forty-seven-year career as an academic clinical psychologist and his research with chronic depression. His therapy model, The Cognitive Behavioral Analysis System of Psychotherapy (CBASP), is the only treatment model designed specifically to treat the chronically depressed patient. CBASP has been personally used by the author to treat 450 chronically depressed patients; therefore, Swimming Upstream is essentially a story of a life trajectory of hope.

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