Harvey Walden's No Excuses! Fitness Workout

Harvey Walden's No Excuses! Fitness Workout

by Harvey Walden

288 pages· 2007· ISBN 9781594867460
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About
Introduces a fitness program that combines cardio and strength-training routines, along with inspirational anecdotes, motivational tips, nutritional guidelines, relaxation techniques, and suggestions on how to make the best use of limited time.

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