Cuisiner cru

Cuisiner cru

by Blanche Vergne

Part of Plaisir de cuisiner

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L'absence de cuisson préserve les vertus nutritives et énergétiques des aliments et garantit une cuisine saine et rapide. Les recettes proposées permettent de composer des menus diététiques. Elles ont été choisies pour leur rapidité, leur simplicité et le faible coût de leur préparation.

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