Fight Your Dark Shadow

Fight Your Dark Shadow

Managing Depression with Cognitive Behaviour Therapy

by Therrie Rosenvald, Tian P. S. Oei

136 pages· 2007· ISBN 9780646470320
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About
Rosenvald explains in layman's terms the different types of depression, the symptoms, and the options for managing the problem. He discusses medication and gives detailed information about Cognitive Behavior Therapy, the most successful therapy used to fight depression.

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