Metacognitive Therapy for Anxiety and Depression

Metacognitive Therapy for Anxiety and Depression

by Adrian Wells

316 pages· 2011· ISBN 9781609184964
Join Readfeed freeFind clubs reading this bookBrowse readable books
About
This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs?for example, by ruminating or worrying?rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive?compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

Discuss Metacognitive Therapy for Anxiety and Depression with other readers

Join or start a book club for Metacognitive Therapy for Anxiety and Depression on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.

Sign up freeBrowse book clubs

Frequently asked questions

How do I join a book club for Metacognitive Therapy for Anxiety and Depression?

Sign up free on Readfeed, then browse public clubs or start your own club with Metacognitive Therapy for Anxiety and Depression as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.

Can I discuss Metacognitive Therapy for Anxiety and Depression with other readers online?

Yes. Readfeed book clubs let you chat live, share progress, and join discussions about Metacognitive Therapy for Anxiety and Depression with readers worldwide — whether your club is virtual, in-person, or hybrid.

Is Readfeed free?

Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.