The Complete CBT Guide for Anxiety

The Complete CBT Guide for Anxiety

by Roz Shafran, Lee Brosan, Peter Cooper

160 pages· 2013· ISBN 9781780331324
Join Readfeed freeFind clubs reading this bookBrowse readable books
About
A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD. Edited by three leading CBT clinicians in the UK, this comprehensive guide offers individual CBT-based treatments for a wide range of anxiety problems. Each individual treatment reflects current the treatment in the UK for that anxiety disorder and is written by the clinician responsible for developing that treatment in the first place. Contributors include: Lars-Goran Ost (phobias) Dr Gillian Butler (social phobia - Gillian is the author of Overcoming Social Anxiety & Shyness) Anke Ehlers & Jennifer Wild (PTSD) Nick Grey & David M. Clark (panic disorder) Heather Hadjistavropoulos (health anxiety) Kevin Meares & Mark Freeston (Generalised Anxiety Disorder) Roz Shafran & Adam Radomsky (OCD) An ideal resource not only for those experiencing anxiety problems, but CBT therapists and IAPT workers.

Discuss The Complete CBT Guide for Anxiety with other readers

Join or start a book club for The Complete CBT Guide for Anxiety on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.

Sign up freeBrowse book clubs

Frequently asked questions

How do I join a book club for The Complete CBT Guide for Anxiety?

Sign up free on Readfeed, then browse public clubs or start your own club with The Complete CBT Guide for Anxiety as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.

Can I discuss The Complete CBT Guide for Anxiety with other readers online?

Yes. Readfeed book clubs let you chat live, share progress, and join discussions about The Complete CBT Guide for Anxiety with readers worldwide — whether your club is virtual, in-person, or hybrid.

Is Readfeed free?

Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.