
Fearless Golf
by Gio Valiante
288 pages· 2013· ISBN 9780091957476
About
As Jack Nicklaus once observed, fear is the golferâe(tm)s greatest enemy. It can turn you from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. Thatâe(tm)s where pioneering sports psychologist Dr Gio Valiante comes in. Having studied the sources of an athleteâe(tm)s fear and its physiological and neurological impact on performance, he has developed a groundbreaking programme for conquering it. Emphasising the need to replace a fixation-on-results with a commitment to mastery of oneâe(tm)s body and one's mind, Valianteâe(tm)s approach will help golfers reach their true potential. Through concrete confidence and mastery drills, he presents specific ways to break free of fearâe(tm)s grasp and perform at your best âe" even under the most extreme pressure. Fearless Golf is the ultimate guide to the mental game.
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