The Sprouting Book

For everyone who is interested in good nutrition at a low cost--and with great taste--this practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts' importance in a healthy diet, and presents a wealth of simple and delicious recipes. A guide for dieters, concerned parents, athletes, vegetarians, people on the go, and anyone who wants to look and feel better.--From publisher description.