Awake and Alive

Dr. James Triana has been practicing as a licensed psychotherapist in Plantation, Florida for over 29 years. He has written an article on teens and violence for the Sun-Sentinel which was favorably received. In 2002, Dr. Triana was interviewed and quoted by sports journalist, Jeff Shain, from The Miami Herald, about the mentality of professional golfers, titled, "Psychology Major." Dr. Triana uses a technique in which athletes learn about their conceptual realm, discovering the underlying reasons that create anxiety or frustration. This is his first book. He has started working on his second book, working title, You Can Stop Blaming and Start Living using Personal Revolution Therapy ™. Dr. Triana has a passion for showing his patients how to use practical techniques to help them enrich their lives. Because Dr. Triana has been successful in helping people in his community, he has been invited to lecture about his work at independent living facilities, schools, and hospitals. In 2010, Dr. Triana was asked to co-host a 16-week radio show to increase awareness about crimes against children by the president of "Save the Children", Inc. To make himself more accessible to people, he offers his services on his website, drjamestriana.com for Skype online counseling. Dr. Triana enjoys reading, writing, and traveling. He started jogging seriously three years ago. He says that he feels healthier now than when he was in his twenties. He was raised in Jacksonville, Florida and Macon, Georgia home of music legends like The Allman Brothers Band. He also likes playing his guitar, piano and drums. Having wonderful parents, four brothers and a twin sister, there is always laughter around the Triana family. His dream is to make Personal Revolution Therapy ™ a household name.